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	<title>third culture unleashed</title>
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	<link>http://naimashaikh.com</link>
	<description>Diversity at the speed of life. With gusto.</description>
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		<title>Quench the thirst</title>
		<link>http://naimashaikh.com/quench-the-thirst/</link>
		<comments>http://naimashaikh.com/quench-the-thirst/#comments</comments>
		<pubDate>Wed, 03 Mar 2010 15:41:05 +0000</pubDate>
		<dc:creator>naima</dc:creator>
				<category><![CDATA[Headline]]></category>
		<category><![CDATA[technology]]></category>
		<category><![CDATA[motivation]]></category>
		<category><![CDATA[self-development]]></category>

		<guid isPermaLink="false">http://naimashaikh.com/?p=653</guid>
		<description><![CDATA[You know how these fitness / nutrition know-it-all types tell you that you must drink water all the time, and that if you feel thirsty, you are actually already dehydrated?
Well, they&#8217;re right.
The good news is that you can quickly reach for some water, and soon be on your way to a balanced, hydrated state.
What about when it is your brain that is bone-dry?  What is your brain-thirst signal? Is there even one?
Cosily ensconced in our comfort zone, easily solving the same recurring problems, but creating just enough drama around it ...]]></description>
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		<slash:comments>2</slash:comments>
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		<item>
		<title>Trust your voice</title>
		<link>http://naimashaikh.com/trust-your-voice/</link>
		<comments>http://naimashaikh.com/trust-your-voice/#comments</comments>
		<pubDate>Fri, 19 Feb 2010 05:23:10 +0000</pubDate>
		<dc:creator>naima</dc:creator>
				<category><![CDATA[coaching]]></category>
		<category><![CDATA[motivation]]></category>
		<category><![CDATA[self-development]]></category>
		<category><![CDATA[values]]></category>
		<category><![CDATA[wellbeing]]></category>

		<guid isPermaLink="false">http://naimashaikh.com/?p=637</guid>
		<description><![CDATA[Growing up, my mother continually re-inforced that I could be  anything I wanted to be.  Absolutely anything.  Armed with this certainty that only parents know how to infuse, and the natural defiance many first-borns tend to develop, I happily experimented  in the years preceding university, searching for my &#8220;calling&#8221;.
Safe in the knowledge that I could be anything, I confidently offered up my opinions to anyone who would listen and aspired to solve the world&#8217;s biggest and most complex problems.  I didn&#8217;t realize it at the time, but I was slowly ...]]></description>
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		<slash:comments>2</slash:comments>
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		<title>Say what?</title>
		<link>http://naimashaikh.com/say-what/</link>
		<comments>http://naimashaikh.com/say-what/#comments</comments>
		<pubDate>Mon, 08 Feb 2010 00:03:51 +0000</pubDate>
		<dc:creator>naima</dc:creator>
				<category><![CDATA[third culture]]></category>
		<category><![CDATA[productivity]]></category>

		<guid isPermaLink="false">http://naimashaikh.com/?p=629</guid>
		<description><![CDATA[Third culture kids know all about language barriers, and not only in the absolute sense of language.  The same word in the same language is often used differently depending on where you are.
In England, it&#8217;s a biscuit.  In the US, it&#8217;s a cookie.  Petrol vs gas. Tomayto vs tomahto.  You get the picture.  You do get the essence of the meaning, but perhaps miss out on nuances by not tuning into the local set of idioms or even dialect in some cases.
It would therefore follow that re-aligning our language constructs ...]]></description>
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		<slash:comments>5</slash:comments>
		</item>
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		<title>Caught in the act</title>
		<link>http://naimashaikh.com/caught-in-the-act/</link>
		<comments>http://naimashaikh.com/caught-in-the-act/#comments</comments>
		<pubDate>Sat, 30 Jan 2010 14:39:26 +0000</pubDate>
		<dc:creator>naima</dc:creator>
				<category><![CDATA[Random]]></category>
		<category><![CDATA[wellbeing]]></category>

		<guid isPermaLink="false">http://naimashaikh.com/?p=618</guid>
		<description><![CDATA[I recently wrote about listening, really listening.  In conquering that difficult skill myself, I was amazed at how much I was missing, how much I was really not &#8220;getting&#8221;, and especially about people I thought I knew well.
With the know-it-all judgemental filter off, not only did I get to discover some wonderfully quirky aspects of friends and co-workers, I learned new ways of having fun, new reasons to laugh and new ways to care.
Listening and staying in the moment, I discovered a new game: catching them in the act of ...]]></description>
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		<slash:comments>4</slash:comments>
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		<title>Choose your avatar</title>
		<link>http://naimashaikh.com/choose-your-avatar/</link>
		<comments>http://naimashaikh.com/choose-your-avatar/#comments</comments>
		<pubDate>Sat, 23 Jan 2010 12:01:40 +0000</pubDate>
		<dc:creator>naima</dc:creator>
				<category><![CDATA[coaching]]></category>
		<category><![CDATA[fitness]]></category>
		<category><![CDATA[motivation]]></category>
		<category><![CDATA[self-development]]></category>
		<category><![CDATA[wellbeing]]></category>

		<guid isPermaLink="false">http://naimashaikh.com/?p=610</guid>
		<description><![CDATA[Much of how we behave is obviously influenced by what we think of ourselves.  Not so much in terms of our skills, likes or dislikes, but more like how we see ourselves.  As our own most critical judge, we label and categorize ourselves even as we proclaim how wrong it is to stereotype people.
&#8220;I&#8217;m not really an exercise person&#8221;, we might say, or &#8220;I have two left feet&#8221;, or in my case, &#8220;I kill all plants I come into contact with&#8221;.  Once we have labelled ourselves, it is becomes extremely ...]]></description>
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		<slash:comments>2</slash:comments>
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